Health & Fitness
 

Top 10 Health Benefits of Drinking Kombucha

Health Fitness Revolution (Houston Fitness Blog) 6/3 3:00A Health Fitness Revolution
Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet green or black tea that is fermented with a colony of...

Top 10 Foods to Improve Sleep

Health Fitness Revolution (Houston Fitness Blog) 6/2 7:16A Health Fitness Revolution
We all know that the human body needs sleep to function; your body and brain do so much for you that it really is vitally important to give them 7-8 hours of rest every night. Some of us find it...

The 10 Dangers Of Yo-Yo Dieting

Health Fitness Revolution (Houston Fitness Blog) 5/31 11:16A Health Fitness Revolution
Yo-yo dieting, also known as weight cycling, is a popular approach that many people adopt in their pursuit of quick weight loss. This repetitive pattern involves losing weight through restrictive...

Top 10 Habits for a Healthy Kidney

Health Fitness Revolution (Houston Fitness Blog) 5/31 6:13A Health Fitness Revolution
Your kidneys work hard to remove waste and toxins while regulating fluids, hormones, acids, and salts to keep a happy, healthy body. If you ve ever had an excruciating experience of passing a kidney...

10 Running Groups to Join in Houston

Health Fitness Revolution (Houston Fitness Blog) 5/30 11:45A Health Fitness Revolution
It’s no secret that we’re big fans of Houston. After all, we’re based here! But we also love our city because it’s got a ton of things going for it—one of which is Samir Becic. It’s been almost 4 years since HFR founder Samir Becic was named...

Cicis® Pizza is Back, Houston!

Houston Style Magazine (Health) 5/30 7:40A CNN/Stylemagazine.com Newswire
Pizza enthusiasts in the Houston area are in for a treat as Cicis Pizza announced today the grand reopening of its Long Point store.

Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 5/26 1:47A Health Fitness Revolution
Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form inside your veins without a good reason and don t...

Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 5/25 1:58A Health Fitness Revolution
Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

President Biden Awards Samir Becic with Lifetime Achievement Award

Health Fitness Revolution (Houston Fitness Blog) 5/24 11:33A Health Fitness Revolution
?? Samir Becic , a renowned health and fitness advocate, has been awarded a President’s Lifetime Achievement Award by President Joe Biden for his decades-long commitment to promoting health and...

Onyx Collective’s Searching For Soul Food

Houston Style Magazine (Health) 5/23 11:21A Style Magazine Newswire
Searching For Soul Food” follows rock star celebrity chef, Alisa Reynolds, as she discovers what soul food looks like around the world.
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