Health & Fitness

10 Benefits of using a Doula or Midwife in Pregnancy

Health Fitness Revolution (Houston Fitness Blog) 1/29 12:05A Health Fitness Revolution
Congratulations! You’re expecting ! The next few weeks, months and even years are going to be a whirlwind of new experiences, emotions and challenges. You probably have an influx of questions about the next steps to come. From co-sleeping, to...

The Most Bioavailable Forms of Each Vitamin

Health Fitness Revolution (Houston Fitness Blog) 1/28 12:52A Health Fitness Revolution
Do you ever wonder why there are so many different forms of vitamins on the market? And how do you know which one is best for you? Well, we ve got the answer for you! Different vitamin forms have differing levels of bioavailability which refers...

FDA proposal would allow more men who have sex with men to donate blood

Houston Style Magazine (Health) 1/27 10:58A CNN/ Newswire
The US Food and Drug Administration is proposing a blood donation policy that focuses on individual risk instead of blanket assessments, the agency said Friday -- opening donation to more gay and bisexual men.

How to use a single dumbbell for a total-body workout

Houston Style Magazine (Health) 1/27 6:55A CNN/ Newswire
When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and conditioning coach, I can tell you there are just as many —...

Top 10 Health Benefits of Pine Nuts

Health Fitness Revolution (Houston Fitness Blog) 1/27 12:18A Health Fitness Revolution
Did you know that pine nuts, also known as pignoli, are delicious additions to your meals? And did you know that they re also very beneficial to your health? Pine nuts are the edible seeds of pine...

10 Ways to Treat a UTI Naturally

Health Fitness Revolution (Houston Fitness Blog) 1/26 9:44A Health Fitness Revolution
Urinary tract infections (UTI s) are very common, especially in women. But men can also get them, and when they do, it s important to know what to do. When foreign microbes enter your urinary tract, it can affect the bladder or urethra, and in...

Beads and Saving Lives: It’s a Mardi Gras Thing

Houston Style Magazine (Health) 1/26 9:20A Style Magazine Newswire
Let the good times roll! Gulf Coast Regional Blood Center and Mardi Gras! Galveston has partnered for another year to save lives and help replenish our community's ongoing need for blood. Donors will receive a ticket to Mardi Gras! Galveston 2023...

Obamacare sign-ups soar to record 16.3 million for 2023

Houston Style Magazine (Health) 1/26 5:37A CNN/ Newswire
A record 16.3 million people flocked to the Affordable Care Act exchanges for 2023 coverage, the Centers for Medicare and Medicaid Services said Wednesday.


Houston Style Magazine (Health) 1/26 5:18A Style Magazine Newswire
The award-winning actress, bestselling author and producer will be partnering with the brand to promote their leading color range and philanthropic initiative, Building Beautiful Futures

10 Sex-Drive Killers That Might Surprise You

Health Fitness Revolution (Houston Fitness Blog) 1/26 1:53A Health Fitness Revolution
Sexual health is an important part of health. Problem is, thanks to many chemicals and things we are consuming, Americans sex drives are statistically decreasing! Here are some things to eliminate in order to get your hormones back on track and...

The Heart Condition Hiding in Plain Sight

Houston Style Magazine (Health) 1/25 9:42A By Angelina Hudson, Executive Di
when it comes to heart disease in the U.S., Black, African American, and Afro-Caribbean communities are disproportionately affected compared to other racial and ethnic groups.
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